I liked the breathing parts of it and felt like my body liked it too

"MOOD Participant "

I feel a bit weird, in a good way though, a bit lighter. It’s nice.

"MOOD PARTICIPANT"

I felt vulnerable and a bit emotional at times but it also made me not overthink and let go of things’.

"MOOD PARTICIPANT "

Being polite and compliant should not be at the expense of your own integrity

How damaging comparing yourself to others is! Be accepting of yourself as you are and believe in yourself

It doesn’t matter what the hell you look like! Don’t waste time trying to impress other people